Wednesday, 5 March 2014

Ash Wednesday/Juice day 1

Juice 1

Handfuls of kale, spinach, wild rocket, 1 carrot and parsnip, 2 sticks of celery teaspoon of mixed seeds n nuts.

Verdict - drinkable

Juice 2 half 8ish at night.

1/2 lime no skin, keep pith on. 1 parsnip, 2 pears, 1 apple. (Should have ice and mint, I have neither)
Pic of juice 2

Dinner was 1 piece if fish in batter, oven cooked,

Snacks 2 bananas - 12.30 and 4 ish.

Took Lyle to get our ashes tonight.

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